How To Treat Throat Inflammation Naturally - Sore throat is one type of disease caused by a bacterial infection. This bacterial infection can cause the throat to hurt and dry cough. You can use natural treatment methods to treat sore throats. These natural ingredients that can be used contain antibiotics and antioxidants. This antibiotic is useful for killing bacteria that infect the throat. The treatment method is also quite easy.
With just a few steps you can try to treat this sore throat. Ingredients that can be used include chamomile tea, lime, until honey. Besides being easy to use, this natural ingredient also does not cause health benefits. These natural ingredients are also good for all ages because they have a safe content for the body. Here are various natural ways you can try to treat sore throat.
Various Natural Ways to Treat Sore Throat
1. Take chamomile tea
Tea that tastes from plants in Europe has antibacterial and anti-inflammatory properties that effectively treat sore throats. Consumption of chamomile tea in the morning before breakfast. This is intended to make cleaning the bacteria in the throat more effective. In addition to sore throat, chamomile tea is also good for treating inflammation in the stomach.
2. Lime juice
Lime juice contains anti-bacterial and anti-inflammatory properties that are good for treating inflammation in the throat. To maximize the efficacy of the lime, mix with honey which has high anti-bacterial content. Mix one tablespoon of lime juice and three tablespoons of honey. Drink the mixture two to three times daily for optimal results.
3. Consumption of garlic
Even though it contains a strong aroma, garlic contains quite high levels of anti-bacteria. This makes it effective for treating sore throats. You can either directly consume whole garlic or make it as a syrup by mixing it with water. Consume regularly until sore throat is healed.
4. Ginger concoction
Ginger has a warm and anti-toxic and high anti-bacterial properties. The process of healing a sore throat was more optimal by consuming this ginger ingredients. Ginger by boiling one rhizome that has been chopped with one glass of water. After that you can mix it with honey then drink regularly.
5. Apple cider vinegar
Apple cider vinegar also contains high anti-bacterial substances. This is what makes it also effective for treating sore throats. Combine apple cider vinegar as much as two tablespoons into warm water as much as one glass. Then add honey to taste. Take this mixture regularly so that sore throat gradually recovers.
That's the natural way to treat sore throats that you can try. Don't forget to always supply your drinking water needs so that treatment is maximized.
0 comments